Atom Whey protein outperforms other protein sources in terms of its bioavailability, solubility, and PDCAA score of 1. It provides a significant amount of high-quality protein, with 27g of protein per serving, 5.7g of BCAA, and 4.5g of glutamine. Moreover, it contains a negligible amount of calories and fat and is free from sugar. Whether you engage in aerobic or resistance training, Atom Whey protein supplementation can enhance your workout results.
How to consume?
Add one heaping scoop (36g) ATOM Whey Protein to 250ml chilled water or fat-free milk, blend in the shaker for 30 seconds, and enjoy the delightfully flavored smooth protein shake.
Benefits of consuming
Atom Whey protein has superior bioavailability and solubility, and it has the highest possible PDCAA score of 1. Each serving of this high-quality protein contains 27g of protein, 5.7g of BCAAs, and 4.5g of glutamine, with very few calories, fat, and no added sugar. Adding whey protein to your diet can help maximize the results of both aerobic and resistance training workouts.
Who should consume?
Whey protein is a dietary supplement designed to supplement and complement a varied diet by providing essential protein that may be lacking. It is suitable for individuals of all fitness levels, whether or not they exercise. High-quality protein can be especially beneficial for busy individuals who have difficulty consuming enough protein through whole foods on a daily basis. Adequate protein consumption is essential not only for muscle building but also for overall nutritional and health benefits. Regular exercisers can benefit from incorporating whey protein into their diet because its fast-digesting properties can help fuel muscles immediately after a workout, promoting faster recovery and muscle growth. Whey protein can benefit individuals with weight loss goals, gym-goers, athletes, bodybuilders, sportspeople, and women alike.
Is Atom Whey Protein vegetarian/vegan-friendly?
Atom Whey Protein is appropriate for vegetarians since it is derived from milk. However, it is not vegan-friendly since it contains milk-based ingredients.
What is the recommended serving size of Atom Whey Protein?
The suggested serving size of Atom Whey Protein is 32g, or one scoop, which provides 27g of protein. However, it is advisable to seek guidance from a healthcare professional before taking any dietary supplements.
Does Atom Whey Protein contain any added sugar?
Atom Whey Protein does not have any added sugar and is sweetened using stevia leaf extract.
Is Atom Whey Protein safe for consumption by lactose intolerant individuals?
Atom Whey Protein may not be appropriate for individuals who are lactose intolerant since it contains lactose. However, those with mild lactose intolerance may be able to consume it without any harmful consequences.
What is the shelf life of Atom Whey Protein?
Atom Whey Protein can be stored for up to 18 months from the manufacturing date, provided it is kept in a cool, dry place, and away from direct sunlight.